Have you heard that pineapple juice is 500% healthier and is much better against coughing than the cough syrup? This fact is due to the substance named Bromelain which is a specific type of enzyme with anti-inflammatory features that eradicate bacteria and combat infections.
Half your daily dose of vitamin C
Almost half of the needed amount of vitamin C per day is found in one glass of pineapple juice. Vitamin C is very important for your body because it metabolizes some vital enzymes which manage energy and regulate the metabolism.
A great source of manganese
Besides vitamin C and Bromelan, pineapple juice also contains a big amount of manganese. This substance assists your body to better absorb calcium, helps the transformation of fats and carbohydrates into energy, and also enables healthy function of the nerves.
Bromelain is a powerful anti-inflammatory
A specific amount of Bromelain found in the pineapple juice prevents inflammation and arthritis. It is widely used in Germany for preventing inflammation and swelling of the nose, especially after sinus surgeries.
Choosing unprocessed natural pineapple juice instead of processed cough medicines
If you`ve got a cold, accompanied by an irritating cough, you should consume natural pineapple juice which is much healthier and effective than any OTC cough medicaments. The juice doesn’t contain any toxins, it is has the proper nutrients which help you fight against the cold, and at the top of all it is a cheap remedy.
Pineapple juice combats mucus
Besides helping to stop the annoying cough, the pineapple juice also loosens up any irritating mucus. A survey conveyed in 2010, tried to obtain treatments against tuberculosis. The results, published in “Der Pharma Chemica” showed that a mixture of pineapple juice, honey, salt and pepper consumed on a daily basis, clears the extra mucus, which causes Mycrobacterium Tuberculosis, from the lungs.
A faster acting cough relief
Recent surveys showed that a natural pineapple juice is much more effective in clearing the mucus out of the lungs in comparison to all the different medicines found in pharmacies. Therefore, people who drink pineapple juice get rid of the musuc 4.8 times faster than the ones that consume medicaments for the same purpose.
Why not juice your own?
If you care about your weight, you should try to consume the natural pineapple juices that don’t contain sugar rather than the ones that include sugar and other unhealthy sweeteners. The unsweetened ones can be purchased in the most of the supermarkets. But, what is even better, is making your own natural homemade juice out of fresh pineapples blended in a juicer.
Quick and easy pineapple juice based, cough remedy
We offer you a recipe of fully natural pineapple juice mixture that will help you fight against the annoying cough.
- 1 glass of fresh pineapple juice- it is best to be homemade
- A quarter of a cup of fresh lemon juice
- About 3 inches long piece of ginger
- Unprocessed honey- 1 tablespoon
- Hot cayenne pepper- half a tablespoon
Mix all the ingredients in a juicer, and get rid of the cough and the musuc easily and quickly.