In this article we recommend an amazing recipe that will boost your health on several levels. This drink is a combination of fruit and vegetables, which makes it a storehouse of nutrients essential for proper body function.
As far as the health benefits go, this drink can:
- Prevent cancer cells from spreading,
- Improve lung function,
- Prevent high blood pressure and a heart attack,
- Boost immunity,
- Improve vision and relieve red, sore or dry eyes,
- Relieve sore muscles after a workout,
- Detoxify the body,
- Improve bowel function and relieve constipation,
- Eliminate bad breath caused by indigestion or throat infection,
- Ease menstrual cramps.
The simple preparation is another advantage. You just mix the few ingredients in a food processor and enjoy your health-boosting beverage!
- 1 potato
- 1 carrot
- 1 Some lemon juice (optional)
- Wash the ingredients thoroughly.
- Without peeling them, slice them nicely.
- Place them in your juicer and blend.
- Add some lemon juice to improve the taste.
- Always drink freshly made.
The best time to drink this juice is in the morning on an empty stomach or one hour after breakfast.
For even better results, you can have it twice a day – in the morning and somewhat before 5 pm.
It’s good to know that this drink has no side effects. It’s highly nutritious and it helps you lose weight in a healthy way. In less than two weeks you’ll notice that your immune system function has improved significantly.
Source: http: http://www.healthyfoodteam.com/