Why Sitting Too Much Is Seriously Bad for Your Health

Modern society has been engineered for sitting. As a result, humans spend more time off their feet than ever before. However, recent studies show that all this sitting is doing much more harm than anyone thought. This article explores why sitting too much is seriously bad for your health. The idea that sitting can be harmful seems ridiculous at first thought. Sitting is a default human body posture, and when people work, socialize, study or travel, they often do so in a seated position. It’s second nature. However, that doesn’t…






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