How to Clear Your Sinuses With Your Tongue And Your Thumb in 20 Seconds Plus 4 Home Remedies For Sinus Infection

  How to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds You need to push your tongue against the top of your mouth and place a finger between your eyebrows, by applying pressure. Hold it like this for about 20 seconds and you will notice how your sinuses will begin to drain. Lisa DeStefano, D.O, an assistant professor at the Michigan State University College of Osteopathic Medicine, explains that this causes the vomer bone (which runs through the nasal passages to the mouth) to rock back…






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