Food you should not reheat if you want to say healthy

The fast life we live does not give us much time to prepare fresh meals at home, so unfortunately very often we reach out to instant and quick solutions, including the reheating of food prepared several days ago. But you must know that not all foods are good for reheating because of bacteria that cannot be destroyed by reheating and because proteins whose molecules are shattered during re-warming. Nitrates are harmless and can be found in leafy vegetables, but when they are reheated they can be converted into nitrites and…






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