9 Ways to Live Longer

Live healthy, live longer Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and, in effect, age you by as many as 12 years. Fortunately, you can do something to correct these and other unhealthy behaviors. Adopt the following nine habits to keep your body looking and feeling young. Don’t overeat If you want to live to 100, leaving…






Read More

Skin care: 5 tips for healthy skin

Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing for years to come. Don’t have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips. 1. Protect yourself from the sun One of the most important ways to take care of your skin is to protect it from the sun. A…






Read More

Vitamin B17: The Greatest Cover-Up In The History Of Cancer

As vitamin 17 is forbidden by the FDA, you probably never heard of it before. Apricot seed is said to be the best source of concentrated B17 vitamins. It’s a fruit that is not given much of a credit. The seed is found in the middle of apricot pit. Laetrile B17 vitamin is an anti-cancer component, also called as amygdalin. So, if it is that helpful in preventing cancer, what’s the reason behind its ban? And why is it not prescribed by Physicians? These questions are answered by G. Edward…






Read More

EARLY WARNING SIGNS OF DIABETES THAT MOST MEDICAL PROFESSIONALS DON’T EVEN KNOW

Diabetes has become a frequent disease nowadays, with more than 29, 1 million Americans diabetics. Unfortunately, a lot of people think that they are completely familiar with everything surrounding the disease, but this is not always the case. The already known facts about diabetes are that it affects the blood sugar levels and that nutrition is highly important when diagnosed with diabetes. Some of the already known symptoms include blurry vision, difficulty in healing injuries, excessive thirst, etc. However, there are many more things concerning diabetes that we all need…






Read More