What To Drink When You’re Swollen, Nervous Or Hungry

  There are no better drinks than milk and water. By consumption of them not only that you will quench your thirst, but you will also get many benefits for you overall health. In this post we will provide you with some drinks that are effective in different situations and periods of the day. Warm milk and chamomile to improve your sleep In the past people tended to use brandy as sedative, but we recommend you to drink a cup of warm milk or chamomile tea instead of that because…






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Best Remedies for Swollen Feet and Ankles

Swollen ankles and feet can be uncomfortable and embarrassing, but some wonderful home remedies for this condition include yoga, grapefruit essential oil, elevation, compression socks, avoiding salty food, parsley, rose, dandelion, massage, and salt water soaks, among others. When you have swollen feet and ankles, it can be a painful and unsightful experience, and you may experience embarrassment or discomfort without any idea what is causing the issue. However, there are many common causes of ankle and foot swelling, some of which are more serious than others. The swollen area…






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