Why You Should Drink More Coffee?

Americans love their coffee. And why shouldn’t they? Whether it’s a cup of espresso or drip coffee, it’s a delicious and invigorating way to start their day each morning, and there are so many different blends and varieties available that appeal to a broad range of personal preferences. Flavor, however, is not the only reason why you should drink more coffee, as there are a number of positive benefits you can reap from drinking that fresh cup of joe each and every morning. Not only does coffee improve your focus…






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Food affects the decisions you make

Today, we live in a fast world and we are forced to quickly make various decisions. Some of them are very important for the life and the future. Due to the rapid way and living conditions, stress has become a mass phenomenon, and 80 percent of the people, according to the research, food can help with the stress. And not all food, we are talking about the worst kind of – sweet, fatty and fast! That food brings short-term euphoria, a sudden burst of energy, and after that comes the…






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Health benefits of black tea

Black tea is probably less popular, but not so different from the coffee. Some people say that it brings significant health benefits, while other claims its side effects. Green tea also comes from the same plant (Camellia sinensis), except that the oxidation process is stopped before the leaves turn black. Several studies claim that black tea (as well as green) may be helpful in treating diabetes and cataracts caused by diabetes. Another extensive research says that there is clear evidence that drinking three or more cups of black tea a…






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