If You Drink Alcohol Regularly, You Need To Read This

I wish I had learned the following information years ago, or had at least been more mindful of it. While I do believe it is common knowledge that alcohol is not particularly good for us, I don’t believe very many of us know just how bad it is. I myself was shocked to learn that it is a known carcinogen, and was further surprised to discover that regular alcohol consumption actually inhibits the body’s natural ability to produce crucial vitamins. Since alcohol is a depressant, the information you’re going to…






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Practical Uses for Coca Cola – Proof That Coke Does Not Belong In The Human Body

There is no doubt that Coke is the best brand in history. At the same time, we can say that, the world’s second-most recognized word after the word hello is Coca-cola. However, the beverage itself is nothing more than another absolute poison to the human metabolism. One important fact that you have never thought about is that the Coke acidity level is very close to the acidity level of battery acid. But there is something that you didn’t know about Coke is that can clean surfaces better than many classical…






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Best plant-based sources of iron

Iron is an important mineral that performs a variety of functions in the body, but its main function is to transports oxygen through the body and helps building red blood cells. Iron is an essential nutrient, which means that has to be included in the meals. The recommended daily average intake is 18 milligrams. However, the amount of iron your body will absorb partly depends on how much supplies of iron you already have in the body.     The lack of iron can lead to anemia, which is manifested…






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