Want or Not, If You Begin to Drink This Drink Will Lose Weight Beyond Recognition!

The drink with which we will provide you is full with vitamins, minerals and dietary fiber. All these nutrients make it a perfect beverage with which you should start you day. Drink it every morning and you will get a flat belly since it will reduce the loftiness. If you simultaneously practice a healthy diet, the results will be really fast and what is more important you will lose weight permanently. Recipe  Ingredients: 50 g frozen pineapple 100 g of fresh blueberries 100 ml of yoghurt with a lower fat…






Read More

What you should eat to reduce the risk of breast cancer

Breast cancer is by far the most widespread disease of cancer among women. Lifestyle and nutrition play a big role, but small changes can also greatly reduce the risk of getting this disease. It is clear that the food is an important factor, especially when you consider that breast cancer is more common in US and Europe, three times more than in East Asia. Scientific studies have shown that analyzes of the Mediterranean diet, full of fresh fruit and vegetables, fish and olive oil reduces the risk of breast cancer,…






Read More