Health benefits of black tea

Black tea is probably less popular, but not so different from the coffee. Some people say that it brings significant health benefits, while other claims its side effects. Green tea also comes from the same plant (Camellia sinensis), except that the oxidation process is stopped before the leaves turn black. Several studies claim that black tea (as well as green) may be helpful in treating diabetes and cataracts caused by diabetes. Another extensive research says that there is clear evidence that drinking three or more cups of black tea a…






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