Symptoms of Parasites and How to Get Rid of Them

Did you know that there is actually a very good chance that you could have a yeast or parasite infestation? The human body is literally crawling with hundreds of strains of yeasts and bacteria. The digestive track alone holds more than three pounds of bacteria. In the right balance, these bacteria are necessary for proper digestion and nutrient absorption. Probiotics, the beneficial bacteria in the gut, are a form of bacteria, though they have a tremendous positive impact on our health. When these beneficial bacteria in the digestive track get…






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How to Balance Your Armpit Bacteria to Never Smell Again

No one wants to be the smelly kid. Once adolescence hits, gym class and sunny days become stressful. In an effort to avoid smelliness, over 90% of adolescents and adults in the US use some type of deodorant or antiperspirant to manage their body odor. It’s so pervasive that using a deodorant is just what you do. In fact, a recent study said that about 78% of people don’t genetically need a deodorant, but use one anyway. Sweat itself does not smell. We might think otherwise because we smell the…






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Health Benefits of Kefir

Kefir is fermented milk. Kefir’s tart flavor is similar to a drinking-style yogurt. It contains beneficial yeast as well as the friendly ‘probiotic’ bacteria found in yogurt. The naturally occurring bacteria and yeast in kefir combine symbiotically to give superior health benefits when consumed on a regular basis. It is loaded with valuable minerals and vitamins. It also contains easily digestible complete proteins. Kefir has an ample supply of phophorus, the second most abundant mineral in our bodies, which helps utilize carbs, fats, and proteins for cell growth, maintenance, and…






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