Avocado – Magical Fruit For Youthful Skin

Avocado, in some countries, is called the fruit of youth. They are creamy, buttery fruit grown in warm climates and often enjoyed in Mexican and South American cuisine. Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of monounsaturated fat (the healthy kind). Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals.     Magical Fruit For Youthful Skin Rich in vitamins A, E, D, B1, B2, K, PP and essential fatty acids, which…






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