Many people around the world use Epsom salt and this type of “salt” is already well known for its beneficial properties. Many people use it as a foot soak, but there are loads of other great ways to use it. Well yes, you probably already know that Epsom salt has been used for hundreds of years to ease all kinds of aches and pains. A simple soak in the tub may help you feel better. Despite the name, Epsom salt isn’t like the stuff you put on your fries. It’s called a salt because of its chemical structure. The “Epsom” part is a place in England where it’s found in natural springs. You can find it in most drugstores, usually around the aspirin and laxatives. Many grocery and natural food stores also carry it. A large box costs just a few dollars.
You should definitely try some of these for yourself:
- Hair care
Well, ladies and gentlemen, if your hair gets greasy quick, then you should definitely try this simple (but effective) trick – you just have to add a handful of Epsom salt to your normal shampoo. Wash and condition your hair like normal and notice the drop-in greasiness. Or, you can try a more advanced salt treatment to enhance your hair volume. Here’s what you need to do – just mix Epsom salt with your conditioner, warm the mixture over the stove and then massage it from your roots to tips. After that, let it soak for 20 minutes before washing out. The treatment works to prevent split ends and should boost hair volume.
- Face care
How to use Epsom salt as a face care treatment – you just have to mix Epsom salt with a liquid soap or face-cleansing cream. How to use it – just gently rub the mixture on your skin and rinse off with warm water. This should help maintain moisture levels in your skin and remove old dead skin cells.
- Foot care
This method is very useful, especially if you are on your feet all day. You just have to mix Epsom salt with olive oil and apply this mixture on your feet! This method is very useful against dryness. Rub the mixture into your feet once or twice a week and the dry, split skin should quickly improve. Note: you can also add an essential oil of your choice for a nice scent.
- Alleviate bruises
You can alleviate bruises with this 2-ingredient mixture – just mix 2 tablespoons of Epsom salt with water and spread the mixture carefully on your skin. And trust me – you’ll be amazed by the results.
Ladies and gentlemen, if you are suffering from heat headaches in the summer or after a long day at work, then you should definitely try this method – Epsom salt bath. How this works – well, the salt in the water will help relax your muscles and release any tension, which often helps with headaches.
- As a bathroom cleaner
You can also use it as a bathroom cleaner – you just have to mix Epsom salt and liquid soap in a 1:1 ratio and use it to turn tile and surfaces squeaky clean.
- Get rid of splinters
You can use Epsom salt to get rid of a pesky splinter – just rub a little Epsom salt on the wound to soften the skin and bring the splinter closer to the surface. Say goodbye to those tweezers.
- To fall asleep
If you have sleeping problems, then Epsom salt may be the answer to your problem. you should treat yourself with a nice Epsom salt bath (just add 3-4 tablespoons of Epsom salt). Enjoy the relaxing effects and feel your muscles release. This should work like a sleep elixir.
- For the morning, after
This is the best way to treat a “nasty” hangover: it’s very simple – you just have to dissolve 1 teaspoon of Epsom salt in a glass of water. Drink the mixture to bring your water and mineral levels back into balance. Make sure to stay hydrated with water throughout the day and your hangover should fade away into the woodwork.
- Clean your dishwasher
This is the best way to clean your dishwasher – you just have to add a little Epsom salt to your dishwasher. Run a normal cycle and spots should be a thing of the past. As we said – can buy this wonder-salt almost everywhere and start to reap all the healthy benefits of it straight away!