As you sleep, your body burns fat and this is good, so the longer you sleep the more fat you burn.
The body is best with 8 hours of sleep for muscle making and also metabolism, but the fat is intact during a sleep.
The metabolism must be better so even as you sleep, digestion keeps inside the body and the fat starts to melt.
So this is why you have to try this mix. If you do not eat for a few hours before sleep and have the mix instead, you can melt fat better.
Make the mix!
- Tsp ginger or honey
The fat will melt and this is a dinner replacement!