Cucumber is one of the healthiest veggies, full of vitamins, minerals and essential nutrients for the body. The large amounts of water in this veggie improve the metabolism, cleanse the digestive tract and clear the body of toxins.
This vegetable is great for burning the fat and losing the weight.
THIS IS AN EFFECTIVE DIET PLAN TO LOSE THAT EXTRA WEIGHT IN SHORT PERIOD OF TIME
Breakfast: Salad of cucumber and 2 boiled eggs
Snack: 1 apple, peach and plum 5
Lunch: Salad of cucumber and a slice of whole wheat bread
Snack: Cucumber shake
Dinner: any fruit
Repeat the plan 7 days!
EFFECTIVE DIET TIPS
- Pinch of salt
- 200 ml sour milk and yogurt
- 400 g cucumber
- 1/2 cup of spinach
- An apple
- A cucumber
Have a nice day and enjoy your body like never before!