Fresh And Clean Eating Fennel Tomato And White Bean Soup Recipe

  Clean eating is a new trend that is growing every day. If you love clean eating recipes as much as I do then I think you will enjoy this recipe. Fresh ingredients are best and organic is the way to go!   The texture of this soup is simply amazing, I also love how all the flavors compliment each other!   I like to double this recipe and freeze the leftovers for a simple lunch that I can take to work. For this fennel, tomato and white bean soup recipe,…






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Cut a Lemon in 4 and Add Salt. Place it in the Kitchen to Change Your Life!

According to experts, lemons are one of the healthiest fruits in the whole world because they are rich in minerals, vitamins, and other pivotal nutrients. They are known to possess potent medicinal abilities such as fighting off germs, bacteria, and viruses, protecting the hair, skin, and heart, etc. We frequently add lemon juice to improve the taste of numerous meals and drinks. Beneficial Uses of Lemons   What you may not have known by now is that lemons are so potent that they can help you eliminate bad odors in…






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How To Create a Homemade Detox Tea

Losing weight can be a long and difficult process and people use many different techniques in order to achieve the results they desire. Some decide the best solution is to stick to diets or join a gym. The combination of the recommended amount of exercise in addition to a well balanced diet is the key to healthy living and retaining a healthy weight. However, using supplements which can eradicate damaging toxins, free radicals and other substances in your body can further enhance the fat burning process. Such products can also…






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5 Ways To Lose Weight (And Not Gain It Back)

Most of us of who are trying to lose weight often find that the toughest part isn’t actually losing the weight in the first place – it’s keeping the weight off! Many people who are trying to diet often lose and gain weight in cycles, having difficulty keeping the weight that they originally lost off. According to a recent study by a group of scientists, “Combatting overweight or obesity can lead to large fluctuations in an individual’s body weight, often referred to as weight cycling or ‘yo-yo’ dieting. Current evidence…






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Learn How to Melt Your Belly Fat !!!

Horseradish eliminates the bacteria that causes  dysentery, salmonella, tuberculosis and many parasites in the human body.If well combined it also melt belly fat .   This drink will not only reduce the abdominal fat but it will also help to improve your eyesight and hearing capability along with brain functioning. For maximum benefits, you can use this drink with the combination of cardio exercises as well as regular training.   Here is the Recipe to Melt Stomach Fat: You need: – 125 g horseradish – 4 lemons – 2 cm fresh…






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2 WEEKS WEIGHT LOSS PLAN FOR WOMEN OVER 30

FACT: The older we get the harder it is to lose the extra weight especially if you are a women . If you are over 30 and you have extra weight you want to lose then you need a diet plan and we have the right one for you.   This diet plan is a God given solution to your weight problem because it keep you healthy during the whole time .Lets lose some weight starting now !!! Monday Breakfast: Oatmeal with soy milk and berries Snack: an apple Lunch:…






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HOW TO CONTROL YOUR HUNGER HORMONE FOR WEIGHT LOSS

Leptin is a body hormone produced by fat cells which controls your hunger. If the body produces it in excess, you will eat more and gain more weight. This is why it’s important to keep its production normal in order to avoid becoming overweight or obese. Overweight and obese people see themselves as weak and think there’s something wrong with them, but in reality, they are probably suffering from leptin resistance. Losing weight isn’t just a factor of diet and will – in order to burn fat, your hormones must…






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MAZNIK – SWIRL PASTRY

Maznik is a traditional Macedonian swirl pastry, made of thin kneaded dough, filled with white cheese, spinach, leeks or minced meat and then rolled in a swirl form. It’s very popular, like zelnik or burek. Homemade maznik is the best, you can’t buy that good maznik in a store. This is one of the best maznik recipes, try it and impress your family or friends. Ingredients: 700 g flour 1/8 cube yeast 1 tsp sugar 50 ml of oil 1 teaspoon salt 200 ml of carbonated mineral water lukewarm water if necessary filling…






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How to Use Honey for Weight Loss

Obesity or excessive weight is one of the major problems faced by a large percentage of the global population. Poor lifestyle combined with irresponsible eating habits and lack of exercise is amongst the major causes of obesity. However, as people are becoming increasingly aware about the harmful effects of obesity, they are adapting various methods of weight loss to remain fit and healthy.   Is Honey Good for Losing Weight?   It is a well known fact that sugars form a significant part of the body fats leading to obesity.…






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HOW TO START WHEN YOU HAVE 50+ POUNDS TO LOSE

Losing weight is not an easy task, especially if you need to lose a lot of it. However, nothing is impossible – you can shed about 50 pounds in just 4 months if you’re consistent and focused on your goals. If you follow the rules you see below, you can lose up to 3 pounds a week, and lose 12 pounds in just a month. Although most experts recommend losing 1-2 pounds a week, losing more isn’t unhealthy or dangerous as some people think. Just be persistent and follow the…






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