The lungs of smokers and ex-smokers are full with toxins. But for our fortune there is a way to cleanse the lungs naturally. You only have to make the following drink that has many powerful properties and you can make it with only 3 ingredients.
These ingredients are turmeric, ginger and onion.
-The ginger has been used by the people for ages because of its healing properties. It is very beneficial for eliminating the lungs extra mucous.
-The onion is the ingredient mostly used in the kitchen but it also has anti- cancer properties. It is known as a fighter against many malignant conditions and it is also particularly efficient in preventing the respiratory system’s diseases.
-The turmeric is rich in minerals and vitamins and it also contains omega3 fatty acids. It also has anti- cancer, antibacterial and antiviral properties. This is why you should consume turmeric in your dietary regiment.
These are the ingredients for the amazing drink:
-1l of water;
-400gr of onion;
-2 tbs. of turmeric (powdered) or a root in a thumb size;
-400gr of sugar (or maple syrup or honey);
-A thumb sized ginger root
Mix the sugar and water, place it on heat and wait until it starts to boil. Chop the onions and ginger and add them to the mixture of sugar and water. Boil it. Then add the turmeric and lower the heat and boil the mixture at to medium. Cook it until it is up to the half of the total amount. After that, strain the mixture in a glass container and store it in a fridge but make sure you put it in a fridge after it has cooled to a room temperature.
Consume it every day, 2 tbs. in the morning and 2tbs in the evening, 2 hours after your meal.
Source > makeyourlifehealthier.com