The reason why many people can not lose weight even though they start to follow a diet and exercise is because their metabolism is slow due to build up of numerous toxins and chemicals
Therefore, it is important to cleanse your body to make it much easier and effective to lose weight.
This mixture can make all this possible. Not only you will detoxify your body but also get rid of excess pounds easily.
This mixture is very simple and the ingredients are quite common. The combination of the ingredients makes the mixture a lot more potent than when are consumed separately.
-2 tablespoons of lemon juice
-1 glass of water
-1 teaspoon of cinnamon
-2 tablespoons of apple cider vinegar
-1 tablespoon of honey
This combination will speed up your metabolism, help you burn fat, treat hypotension and fight diabetes.
The preparation method is very simple. You just need to put all of the ingredients in a blender and blend them until you get a nice homogenous mixture. You can also use the lemon peel as well if the lemons are organic, but make sure you wash it first.
Store the mixture in the refrigerator and consume one spoonful of the remedy every morning on an empty stomach. You’ll be amazed by the results very quickly!
Cinnamon: It’s abundant in antioxidants and it is very effective in maintaining the blood sugar levels.
Apple Cider Vinegar: Contains numerous healthy bacteria and enzymes. The acid it possesses lowers your blood pressure levels of up to 6%.
Honey: The honey is one of the oldest remedies in the world. It has been used since ancient times for numerous health benefits. It is beneficial for the immunity, heart health, skin, gynecological problems etc. It possesses the ability to increase immunity, help in the process of weight loss, calm your nerves, stimulate digestion and reduce a sore throat.
Lemon juice: It is a digestive aid and helps the body to eliminate toxins. A glass of lemon juice and water contains hardly any calories. It stimulates your immune system. Lemons have an alkalizing effect on the body and are definitely worth including them in your everyday diet.