There is not a single person in this world that would say that they enjoy being ill. Some illnesses are treated right away but some require a bit more time to be treated. Today we have a recipe that will not only work as a natural remedy for every condition but also provide your body with a complete detox.
It is especially potent with normalizing your blood pressure and with the maintenance of fat-free, normal blood flow.
• 1 teaspoon cinnamon
• 2 tablespoons apple cider vinegar
• 2 tablespoons fresh lemon juice
• 1 tablespoon honey
• 12-16 oz. or one glass of water
Directions: Blend all ingredients well so you get an even texture.
Drink this every morning on an empty stomach. Repeat the procedure for 3 months.
What are the benefits of the ingredients?
– Apple Cider Vinegar – stabilizes the blood pressure due to the acidity it contains. This was published in a study by the “Bioscience, Biotechnology and Biochemistry” journal.
– Cinnamon – This popular spice can treat insulin sensitivity in type II diabetics and is very effective against inflammation. In the “Proceedings of the Nutrition Society” study it is explained how the cinnamon regulates the glucose, insulin, cholesterol and HbA1c levels in Type II diabetics.
– Honey- nutrients like enzymes, minerals and polyphenols which help you heal faster and be healthier.
– Lemon Juice – Is full of flavonoids which they act as antioxidants and alkalizes the body in very efficiently. Also. the lemons are known to contain high amounts of Vitamin C which can fight the free radicals. Moreover, by consuming lemon juice you will improve the function of the immune system and you’ll feel fresh and energized.