Nutrition Diet: How To Lose Weight To 10 kg For 13 Days

  The eating regimen goes on for 13 days and amid this time you can lose 8 to 10 pounds. This is an adjusted eating routine and is a typical suggestion of nutritionists.   Day 1 Breakfast a glass of green tea, lunch two bubbled eggs, tomatoes and lettuce without flavors. Supper 150 grams of bubbled veal and spinach on steam.   Day 2 Breakfast glass of green tea, liver roast veal 150 grams, tomato salad and lettuce. Dinner vegetable soup, but without potatoes.   Day 3 Breakfast muesli with…






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How to Use Honey for Weight Loss

Obesity or excessive weight is one of the major problems faced by a large percentage of the global population. Poor lifestyle combined with irresponsible eating habits and lack of exercise is amongst the major causes of obesity. However, as people are becoming increasingly aware about the harmful effects of obesity, they are adapting various methods of weight loss to remain fit and healthy.   Is Honey Good for Losing Weight?   It is a well known fact that sugars form a significant part of the body fats leading to obesity.…






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I LOST 146 POUNDS IN 6 MONTHS, THIS 2 INGREDIENT DRINK REALLY WORKS MIRACLE FOR WEIGHT LOSS!!!

I am telling you about an effective powder which will cut your belly and hips fat. You have to use this powder regularly to get slim. That amazing powder is Baking Soda. Baking soda has great alkalizing powers and it helps in proper digestion of food. It will prevent to clogging of food particles and stop fat deposition. As a cleanser, baking soda will remove waste particle and extra fat from your body. INGREDIENTS: Baking Soda Lemon Juice Clean drinking Water Caution: Dissolving between a half-teaspoon and two teaspoons of baking…






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A Woman’s Best Homemade Remedy: Better Vision, Youthful Skin and Thick Hair – RECIPE

Hey ladies, do you want to know a little secret? Well, what if we tell you that you can improve your vision; get a soft, smooth and silky skin; and yes, thick and strong hair? Yes, you can get that with this simple, but extremely effective homemade remedy. Many women around the world have tried this homemade remedy and they all highly recommend it! Let me ask you a simple question – you’ve probably noticed that there are special types of women who look 10 or 15 years younger, and…






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CHOOSE YOUR BODY SHAPE AND LEARN HOW MUCH FAT YOU HAVE

Have you heard about the percentage of body fat? If not, now is the right time for it. After finding about it, it will show you whether you need to lose weight for the right reasons – because of health of course not for appearance. As much the fat is ugly as much as is needed for normal funcionating of the body, especially at woman. While the man need only 3% body fat to function normal, woman must have at least 10%. This kind of fat cannot be removed neither with exercise,…






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BE YOUR OWN DENTIST! SEE HOW TO REMOVE THE PLAQUE FROM TEETH IN JUST 5 MINUTES!

The risk of plaque increase on the teeth increase due to poor oral hygiene. However, it can be due to genetics. Expensive treatments at the dentist’s office can help you remove it. There is no need to spend fortune there, thus you should better try natural remedies.   There are 4 ways of removing teeth plaque. They will improve your oral health and whiten your teeth.   Homemade remedy Ingredients: 2 tsp of baking soda; 2 tsp of sparkling water; 1 tbsp. of water; 1 tsp of toothpaste. How to…






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After Seeing This Method For Cooking Chicken, I’ll Never Cook It Any Other Way Again. So Good

You might be familiar with Hasselback potatoes, and many of you have probably already tried them. The original recipe contains sliced potatoes, but not all the way through, and the spaces between the cuts are filled with cheese, butter, spices, and various other foods. However, this recipe does not need to be limited to potatoes only. For instance, you can cook chicken in this way, and you can stuff it with all sorts of foods. The following recipe will help you prepare an extremely delicious, cheesy stuffed dinner. Ingredients: 1-pound…






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Peach Sorbet Recipe

For its special flavor, juicy, and nutritive value peach counts to the most favorite and the most consumed fruits. It is best to consume fresh. The flesh of a peach contain pulp (fiber), which represents 1.4% of its weight, soaked with the juice, ie water with melted sugar, also peach contains a small amount of carbohydrate, sugar 0.5%, proteins and low fat. And also, 100 grams peach flesh provides 52 calories. Peach is reach in vitamin C (5-8 mg.), Carotene — provitamin A (about 0.30 mg.), Vitamin B1 (0.03 mg.),…






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How To Make Healthy Hot Chocolate Squares

  Chocolate cravings are very common. We’ve all had them at some point of our lives. Chocolates are everyone’s favorite. They’re amazing as antioxidants and are extremely delicious.   But, chocolates contain plenty of sugar which is very dangerous to our organism as it causes inflammation. Many people who love chocolates try to satisfy their cravings and create various recipes. Here, we’ve got you a recipe that you’ll certainly love! It’s made of cocoa powder and honey and it doesn’t contain another source of sugar.   Now, you’ll be able…






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An Energizing Morning Shot (That You Can Make In Less Than 30 Seconds)

The best mornings start with an energizing shot of ginger, lemon and turmeric. Why is this drink so powerful you wonder? Well, let’s start with lemon juice. It stimulates the GI tract and gives our metabolism a boost. Ginger has amazing anti-inflammatory properties, an anti-aging effect and can help you shed off those extra pounds quickly. Turmeric is an all-around health beneficial spice and can suppress the growth of fat tissue, prevent DNA damage and have an anti-aging effect as well. You can even prepare this mixture beforehand, freeze a…






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